Enlightening feedback from participants in my Mindfulness for Business Growth programs across London, Singapore and Shanghai reveal the degree to which agency personnel’s decision making, productivity, creativity and work engagement is suffering under unprecedented stress.
This is some of what people are feeling right now:
“I cannot seem to focus on one thing at a time. I tend to keep moving from one task to the other and back”
“I feel Tired. Stressed. Cluttered mind. Unfocused.”
“I feel like I’m balancing a lot…. trying to balance work and life in lockdown”
“I’m stressed, uneasy, mentally and physically exhausted and burnt out”
“I’m expected to be to available outside of work hours and weekends given current circumstance - feeling unmotivated with less energy than even before”
“Mentally tired, uncertain, anxious, apprehensive”
“I overthink decisions and decision making and not focussing on priorities”
As a result of these insights, I’ve redesigned my existing programs to focus on addressing more specifically some of these burning issues for agencies and other businesses.
These consist of 2 hour online workshop-style interactive sessions per area:
More Effective Decision-Making - How a mindfulness and neuroscience approach can guide you through the four stages of decision making for more appropriate, powerful and effective decisions.
Producing More and Better for Less - A workshop focused on productivity - promoting clarity of thinking, concentration and flexible thinking for better performance and more engaged employees.
Persuasiveness and Connection- Ideal for fostering essential skills for more effective communication and productive collaboration with teams, colleagues, and clients - how to evaluate and respond to others with consideration, decisiveness and empathy.
Breaking the Block - Using mindfulness techniques to get ‘unstuck’ and open the mind to new perspectives, problem solving and creative thinking to drive innovation and strategic competitiveness.
Best of Both Worlds -Work-life Balance - how to use mindfulness skills training to re-think and reorganize the demands of work and home to effect a more balanced and sustainable life.
DM me or email me to organize a chat about how I can help improve the productivity, level of engagement, and competitiveness of your business through science-backed mindfulness skills training.